Full Body Beginner with Nils Video Workout Program
For me the tapes are perfect. I hate gyms... just don't feel comfortable there & I can't do anything with those huge weights anyway. I don't want to be a body builder either.
With the Body Toner Bar you can really bring a lot of variety to your home workouts and effectively train all muscle groups. There are resistance bands in 3 strengths included, so you can optimally adjust the intensity to the various exercises.
I have probably discovered the most effective piece of sports equipment. I don't know of any sports equipment that addresses every muscle group and can be used so flexibly. Besides, it just looks great!
It's a great way to exercise with less stress and in harmony with yourself. We are all beautiful individuals and something different works for everyone. I also say this because I know I overdo it sometimes and - even at times when my body would like to rest!
I am 38 years old and have over 15 years of experience. I tell you: the Loona Gym is the most effective home gym equipment I have ever used. 15-20 minutes of targeted execution and there is no difference to the classic fitness studio.
Our hormone balance has an extreme effect on our sports behavior and, above all, on our workout results. Loonagym workouts are based on our cycle. Each cycle phase brings different exercises with it - I think that's just great.
For me as a woman the best alternative to the gym. I love my Loona Gym.
I currently have this @loonagym Fever gripped and I'm currently training very hard on my summer figure 2021! The great bracelets, each weighing 0.5 kg, help me with this, which you can use perfectly for exercises at home.
Loona Gym is the first fitness brand I can really identify with. The mix of hard workouts, great product quality and beautiful design is just perfect for me!
The Loona Gym products are a great alternative to working out in the gym. At first I thought the prices were quite high, but the high quality and the training plans that went with it made it so worth it.
I think Loona Gym is great! Especially now in lockdown I have to keep fit for my job at home. I bought the Body Toner Bar Set with the specials and I can train my entire body and individual muscles in a very targeted way.
The training plans from the e-book and the home gym sets are the perfect combination for my effective training at home. I've already quit my gym and have no plans to go back after lockdown.